RedStacey's Journal, 28 March 2012

Getting back on track to lose weight after having the baby!

164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

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1465 kcal

Fat: 30.31g | Prot: 89.08g | Carb: 212.76g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, creamer. Lunch: Cranergy, 6" Turkey Breast & Black Forest Ham. Dinner: Chicken with Rice Soup, Pork Chop, White Rice (Glutinous, Cooked). Snacks/Other: Pop Tarts Strawberry. more...

1838 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...