Weigh In record (no journal entry) for 03 August 2017
|
254.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 August 2017:
|
1350 kcal
|
Fat: 31.25g | Prot: 126.00g | Carb: 152.00g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Honey, Great Value Hard Boiled Eggs. Lunch: Trader Joe's Sun-Dried Tomatoes, Great Value Chunk Light Tuna in Water, Trader Joe's Garbanzo Beans. Dinner: Trader Joe's Spicy Italian Chicken Sausage, Great Value Whole Grain Brown Rice, Great Value Black Beans (Frijoles Negros). Snacks/Other: Luna Luna Bar - S'mores, Great Value Low Fat Cottage Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbsquishy's weight history
|