jbsquishy's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017
264.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 September 2017:
380 kcal Fat: 7.50g | Prot: 70.00g | Carb: 8.00g.   Breakfast: EAS AdvantEDGE Pure Milk Protein Powder - Creamy Vanilla. Lunch: Trader Joe's Salmon Burgers. Dinner: Trader Joe's Chile Lime Chicken Burgers. more...
gaining 1.5 lb a week

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