Weigh In record (no journal entry) for 03 August 2017
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119.6 lb
Lost so far: 1.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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682 kcal
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Fat: 33.12g | Prot: 8.32g | Carb: 91.16g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Great Value Lemon Creme Sandwich Cookies. Dinner: Great Value 5 Cheese Ravioli. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 1.1 lb a week
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