Weigh In record (no journal entry) for 03 August 2017
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192.2 lb
Lost so far: 23.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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221 kcal
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Fat: 4.48g | Prot: 38.79g | Carb: 4.90g.
Breakfast: Brócoli, Calabaza, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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steady weight
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AlexMacias's weight history
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