Weigh In record (no journal entry) for 03 August 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2017:
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2505 kcal
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Fat: 122.45g | Prot: 67.30g | Carb: 254.73g.
Breakfast: Abricots, Raisins, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Baguette. Lunch: Oreillettes, Findus Épinards Hachés à la Crème Fraîche, Carrefour Pain Complet, Labeyrie Saumon Fumé d'écosse, Magret de Canard, café expresso, café expresso, Vin de Table Rouge, Vin de Table Blanc, Reblochon, Boursin Ail et Fines Herbes, Figues, Noix, Datte, Côte d'Or Chocolat au Lait. Snacks/Other: Auchan Glace Caramel Beurre Salé, Häagen-Dazs Caramel Biscuit & Cream Speculoos, Häagen-Dazs Glace Macadamia, Kronenbourg Bière, Fraises, Raisins, Abricots, Reine Claude. more...
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1915 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 10 minutes, Exercise machine (slow) - 25 minutes, Resting - 12 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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