Weigh In record (no journal entry) for 22 March 2010
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265.2 lb
Lost so far: 4.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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844 kcal
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Fat: 35.56g | Prot: 70.68g | Carb: 94.46g.
Breakfast: Bananas, Light Multigrain English Muffin, BUTTER LT W/CANOLA OIL, Cure 81 Extra Lean Ham. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Real Mayonnaise, Onions, Chicken Breast, Dill Cucumber Pickles. more...
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losing 10.5 lb a week
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