Weigh In record (no journal entry) for 21 March 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2011:
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1546 kcal
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Fat: 53.11g | Prot: 54.15g | Carb: 205.20g.
Breakfast: Diet Coke (Can), Nonfat Peach Greek Yogurt. Lunch: kraft american cheese, Macaroni & Beef. Dinner: chocolate cake, boiled carrots, Potatoes (Flesh, with Salt, Boiled), corned beef. Snacks/Other: rum, dark chocolate, Sparkling Mineral Water, ritz bits cheese crackers, apple, Buffalo Wings Potato Chips. more...
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