Maryannec414's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Mon 19th: 471 * 26%
fat: 13.00g
|
protein: 12.26g
|
carbs: 79.56g
- -
May 2023
Thu 18th: 320 * 18%
fat: 5.50g
|
protein: 16.00g
|
carbs: 54.00g
- -
March 2023
Fri 31st: 200 * 11%
fat: 3.00g
|
protein: 4.00g
|
carbs: 42.00g
- -
June 2022
Sat 18th: 286 * 16%
fat: 7.52g
|
protein: 10.09g
|
carbs: 44.65g
- -
May 2022
Tue 31st: 542 * 30%
fat: 25.50g
|
protein: 21.37g
|
carbs: 56.13g
- -
March 2022
Mon 28th: 340 * 19%
fat: 12.77g
|
protein: 4.37g
|
carbs: 52.76g
- -
Mon 14th: 717 * 40%
fat: 31.38g
|
protein: 10.46g
|
carbs: 98.26g
- -
January 2022
Sun 30th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
2656*  2551
June 2021
Thu 10th: 1354 * 75%
fat: 62.45g
|
protein: 88.12g
|
carbs: 118.06g
- -
Wed 9th: 962 * 53%
fat: 34.67g
|
protein: 60.86g
|
carbs: 105.21g
- -
Tue 8th: 992 * 55%
fat: 30.96g
|
protein: 43.66g
|
carbs: 138.37g
- -
Mon 7th: 1648 * 92%
fat: 73.92g
|
protein: 57.60g
|
carbs: 200.05g
- -
Thu 3rd: 150 * 8%
fat: 4.00g
|
protein: 11.00g
|
carbs: 17.00g
- -
May 2021
Tue 4th: 490 * 27%
fat: 27.72g
|
protein: 19.76g
|
carbs: 38.78g
- -
April 2021
Mon 26th: 376 * 21%
fat: 15.02g
|
protein: 13.47g
|
carbs: 48.07g
- -
Wed 21st: 1716 * 95%
fat: 50.30g
|
protein: 63.65g
|
carbs: 246.23g
- -
Mon 19th: 792 * 44%
fat: 21.84g
|
protein: 30.44g
|
carbs: 121.44g
- -
Sun 18th: 1563 * 87%
fat: 66.37g
|
protein: 75.25g
|
carbs: 176.00g
- -
March 2021
Tue 30th: 80 * 4%
fat: 6.00g
|
protein: 6.00g
|
carbs: 1.00g
- -

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