Juliansmama's Journal, 28 March 2012

So I weighed myself yesterday and I lost 3 lbs. I hope to continue the success

306.0 lb Lost so far: 9.0 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 43.81g | Prot: 88.07g | Carb: 137.52g.   Breakfast: oikos organic strawberry, life cereal. Lunch: peanut, paula deen cake, Cool Ranch Tortilla Chips, chicken tenders bell and evans. Dinner: sweet potatoe, pork chop. Snacks/Other: ritz. more...

3527 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...