sawsaw78's Journal, 28 March 2012

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Weigh In record (no journal entry) for 28 March 2012

127.9 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 28 March 2012:

378 kcal

Fat: 13.05g | Prot: 19.77g | Carb: 49.44g. Breakfast: Pummelo, apple. Lunch: white rice, lettuce, egg. Snacks/Other: coffee, coffee. more...

1952 kcal

Activities & Exercise: treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sawsaw78's Journal, 28 March 2012

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