dtimoth's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
191.4 lb Lost so far: 20.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1033 kcal Fat: 54.41g | Prot: 38.72g | Carb: 102.02g.   Breakfast: mango, olive oil, vinegar, tomato, cucumber. Lunch: tortillas, onions, peppers, egg, chorizo. more...
gaining 4.6 lb a week

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