Weigh In record (no journal entry) for 28 March 2012
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1386 kcal
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Fat: 65.36g | Prot: 48.37g | Carb: 172.00g.
Breakfast: Fat Free Coffee Creamer, Special K Fruit Crisps - Strawberry, jif to go creamy. Lunch: Hot Banana Pepper Rings, Silky Smooth Milk Chocolate Promises - Almond, Turtle Pecan Biscotti, Organic Baby Spinach, Extreme Wellness High Fiber Low Carb Tortillas, Honey Mustard, Deli Thin Smoked Turkey Breast, Sweet Red Peppers. Dinner: Baby Vegetable Medley with Butter Sauce, Simply Inspired Classic Bruschetta. Snacks/Other: Soft Peppermint Puffs. more...
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steady weight
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