Weigh In record (no journal entry) for 02 August 2017
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190.5 lb
Lost so far: 3.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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905 kcal
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Fat: 33.65g | Prot: 42.57g | Carb: 106.76g.
Breakfast: 1% Fat Milk, Rice Krispies. Lunch: Grimmway Farms Baby Carrots, Saputo Cheese Heads String Cheese, Cream Cheese, Sesame Bagel. more...
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gaining 3.5 lb a week
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gallusgal's weight history
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