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Plateauing right as the diet is starting to grind on me is not helping.
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258.1 lb
Lost so far: 13.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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2534 kcal
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Fat: 100.75g | Prot: 140.10g | Carb: 267.65g.
Breakfast: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway Fat Free Honey Mustard, Subway Monterey Cheddar Cheese Shredded, Subway 6" Rotisserie-Style Chicken. Dinner: Outback Steakhouse Side Bread & Butter, Outback Steakhouse Dressed Baked Potato with Butter, Outback Steakhouse Baked Potato Walkabout Soup (Cup), Outback Steakhouse Outback Special (9 oz). Snacks/Other: Schwan's LiveSmart Strawberry Fruit Bar. more...
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losing 0.7 lb a week
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