Weigh In record (no journal entry) for 28 March 2012
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173.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2098 kcal
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Fat: 132.80g | Prot: 149.96g | Carb: 91.30g.
Breakfast: Cream Cheese, Cinnamon Pretzel Sticks, Oatmeal Raisin Crunch Meal Bar, Amaretto Coffee Creamer. Lunch: Ranch Salad Dressing, Mixed Green Salad, Broccoli, Roasted Broiled or Baked Chicken Breast. Dinner: Extra Dark Chocolate 85% Cocoa, Old Fashioned Blister Peanuts. more...
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gaining 9.8 lb a week
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