Spiffy_K's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
145.2 lb Lost so far: 6.8 lb.    Still to go: 10.2 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2010:
465 kcal Fat: 34.50g | Prot: 12.50g | Carb: 33.00g.   Breakfast: Hershey's Symphony, Planters Nut-Trition. Snacks/Other: SNICKERS. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Spiffy_K's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.