Weigh In record (no journal entry) for 02 August 2017
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271.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2017:
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1712 kcal
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Fat: 84.82g | Prot: 69.92g | Carb: 165.67g.
Breakfast: McDonald's Cappuccino (Medium), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Lunch: Sprite Sprite Zero (Can), Walkers SunBites Sour Cream (25g), Walkers Salt & Vinegar Crisps (25g), Sainsbury's Cheddar Cheese, Lettuce, White Pita Bread. Snacks/Other: Burton's Fish 'N' Chips. more...
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3691 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
I weigh the same as a small SE Asian Island, it's getting to me.
I have motivation issues as it's such a long journey to anything like a normal weight and TBH I don't help myself. Orlistat doesn't work for me.
I know my worst enemy is drink.
Wish I had better self control and didn't enjoy food :-(
02 Aug 17 by member: DistantMidget
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I know just how you feel. I got completely off track after moving to a new country six months ago. Activity level lowered. Motivation died. Exploring new foods/varieties and over indulging in junk foods because the norm :(
Two years ago I had lost 87 lbs with only 20 to go. Now I'm back to needed to lose 50. It can get depressing sometimes.
02 Aug 17 by member: Kelly140
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