Weigh In record (no journal entry) for 02 August 2017
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158.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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503 kcal
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Fat: 12.70g | Prot: 40.10g | Carb: 61.53g.
Breakfast: Great Value Frozen Whole Strawberries, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Quaker Old Fashioned Oats, Grapefruit (Pink and Red). more...
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losing 5.6 lb a week
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hunterrider's weight history
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