Psychicmarion's Journal, 28 March 2012

Uuugh! I forgot to sign in last Saturday. I am down only a fraction, so time to step up the exercise a bit.
168.0 lb Lost so far: 5.8 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet The 5-Factor Diet   losing 0.2 lb a week



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