fourberry's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
124.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1185 kcal Fat: 22.66g | Prot: 55.21g | Carb: 194.59g.   Breakfast: banana, coffee, fat free french vanilla coffee mate creamer. Lunch: dannon greek yogurt blueberry, coffee, coffee creamer fat free french vanilla, apple. Dinner: baked potatoe, steak. Snacks/Other: pretzels. more...
on diet fourberry's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 126.2 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

Jorrguzman supported their Journal Entry.
FiveTwoCowboy commented on jamiqua's Journal Entry.
maria clara brandão updated their Food Diary.
Thatolliefellow commented on XshapeshiftX's Journal Entry.
Luckyyshot recorded a Weigh In at 198.4 lb.
Pretty Mama Lopez supported johnstepp's Weigh In.
C0bby updated their Food Diary.
Mousy1109 updated their Food Diary.