fourberry's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
124.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1185 kcal Fat: 22.66g | Prot: 55.21g | Carb: 194.59g.   Breakfast: fat free french vanilla coffee mate creamer, coffee, banana. Lunch: coffee, dannon greek yogurt blueberry, apple, coffee creamer fat free french vanilla. Dinner: baked potatoe, steak. Snacks/Other: pretzels. more...
on diet fourberry's own diet  

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fourberry recorded a Weigh In at 125.4 lb.
fourberry recorded a Weigh In at 124.6 lb.
fourberry recorded a Weigh In at 125.0 lb.
fourberry recorded a Weigh In at 126.2 lb.

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KFPPanda recorded a Weigh In at 354.7 lb.
meanE1969 updated their Exercise Diary.
salomeburke submitted a diet Tip.
kattay updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 166.9 lb.
wbleslie supported leanjoy2014's Journal Entry.
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Gaia____ recorded a Journal Entry and a Weigh In at 140.0 lb.