fourberry's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
124.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1185 kcal Fat: 22.66g | Prot: 55.21g | Carb: 194.59g.   Breakfast: banana, coffee, fat free french vanilla coffee mate creamer. Lunch: dannon greek yogurt blueberry, coffee, coffee creamer fat free french vanilla, apple. Dinner: baked potatoe, steak. Snacks/Other: pretzels. more...
on diet fourberry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 122.6 lb.
fourberry recorded a Weigh In at 124.6 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 recorded a Journal Entry.
Joshua Rael supported oldnetelman's Weigh In.
FiveTwoCowboy updated their Exercise Diary.
City-Girl commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pandasmom commented on NavymomT's Journal Entry.
Jozette99 supported BeaugezD's Journal Entry.
tute75 supported HCB's Journal Entry.