Henningsenp's Journal, 28 March 2012

118.8 lb Lost so far: 1.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 49.86g | Prot: 59.23g | Carb: 108.89g.   Breakfast: Whole Wheat Honey Bread, Butter, Poached Egg. Lunch: Butterfinger Bar (Fun Size), Tomato Bisque, Light Ranch Buttermilk Dressing, Cauliflower , Raisin Rosemary Crisps. Dinner: Sockeye Salmon, Chardonnay. more...

1486 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...