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lasix yest
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182.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1231 kcal
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Fat: 38.88g | Prot: 36.92g | Carb: 190.43g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Vanilla. Lunch: McFlurry with Oreo (Snack Size), Apple Cinnamon Walnut Oatmeal. Dinner: Fresco Soft Taco - Beef. Snacks/Other: Gala Apples. more...
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losing 15.4 lb a week
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