n8wet10's Journal, 28 March 2012

194.0 lb Lost so far: 16.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 71.52g | Prot: 112.23g | Carb: 171.43g.   Breakfast: Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: Fish Taco. Dinner: Beef Taco. Snacks/Other: White Table Wine . more...

2544 kcal

Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...