Weigh In record (no journal entry) for 28 March 2012
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117.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2012:
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1695 kcal
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Fat: 64.84g | Prot: 58.80g | Carb: 219.92g.
Breakfast: hummus, tofu, chicken. Lunch: yogurt, pecan, pineapple, pine nut, wrigley's extra gum, sore cream. Dinner: berry smoothie, greek salad, vanilla cream starbucks soya, sweet popcorn. more...
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losing 14.0 lb a week
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