Weigh In record (no journal entry) for 01 August 2017
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119.9 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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1326 kcal
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Fat: 22.30g | Prot: 20.32g | Carb: 270.19g.
Breakfast: Granny Smith Apples. Lunch: Soda. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 5.6 lb a week
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