Weigh In record (no journal entry) for 01 August 2017
|
135.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
693 kcal
|
Fat: 32.26g | Prot: 29.49g | Carb: 69.81g.
Breakfast: Вареное Яйцо, Ах, Полинка Сырок Глазированный с Кокосовой Стружкой, Tora Bika Капучино. Dinner: Останкино Сосиски Сливочные. Snacks/Other: Помидоры, Vici Крабовое Мясо для Салата, Vici Охлажденное Крабовое Мясо. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ansamoj's weight history
|