Weigh In record (no journal entry) for 01 August 2017
|
161.6 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
794 kcal
|
Fat: 28.07g | Prot: 26.68g | Carb: 96.17g.
Breakfast: Azúcar, Leche de Soja. Lunch: Huevo Cocido, Hacendado Tomate Frito, Patatas Fritas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Maíz Dulce. Snacks/Other: Aceitunas Verdes, Cruzcampo Cerveza. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
yolanda93's weight history
|