Weigh In record (no journal entry) for 01 August 2017
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137.1 lb
Lost so far: 8.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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796 kcal
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Fat: 29.85g | Prot: 37.23g | Carb: 96.19g.
Breakfast: La Serenísima Leche Entera, Pan Blanco. Lunch: Sopa de Fideos con Carne de Vacuno, Papa Cocida, Ossobuco, Zapallo Hervido. Dinner: Arcor Turrón de Maní, La Paulina Queso Port Salut, Coliflor Cocido (Fresco). more...
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losing 1.5 lb a week
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