bilgetutak's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
226.6 lb Lost so far: 9.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2010:
292 kcal Fat: 6.65g | Prot: 11.03g | Carb: 46.72g.   Breakfast: texas toast. Snacks/Other: monster energy, Fat Free Light Lemon Chiffon Yogurt. more...
losing 18.5 lb a week

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