Weigh In record (no journal entry) for 01 August 2017
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172.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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720 kcal
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Fat: 40.00g | Prot: 28.00g | Carb: 70.00g.
Breakfast: Dunkin' Donuts Turkey Sausage Flatbread Sandwich, Dunkin' Donuts Coffee with Cream & Sugar (Large). more...
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losing 1.3 lb a week
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Angel N's weight history
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