MaryanneW's Journal, 01 August 2017

Weigh In record (no journal entry) for 01 August 2017
165.3 lb Lost so far: 99.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2017:
807 kcal Fat: 22.66g | Prot: 62.75g | Carb: 86.22g.   Dinner: Celery, Onions, Tuna in Oil (Canned), Cub Foods Hamburger Buns. Snacks/Other: Chocolate Fudge with Nuts. more...
2142 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

2 Supporters    Support   

Comments 
Wow! Good result! Happy for you! 
01 Aug 17 by member: Ellagetsit

     
 

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