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fisherbrent
Journal
27 Mar 12
fisherbrent's Journal, 27 March 2012
fisherbrent's Profile
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Weigh In record (no journal entry) for 27 March 2012
230.0 lb
Lost so far:
24.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
2051 kcal
Fat: 45.01g | Prot: 109.20g | Carb: 316.22g.
Breakfast:
Fruit & Maple Oatmeal.
Lunch:
Baked Potato Chips, 12" Club.
Dinner:
Cheese Crackers, Light Ranch Dressing, Brown Rice, Whole Wheat Tortilla, Guacamole, Black Beans, Grilled Chicken.
Snacks/Other:
Honey Clusters Cereal.
more...
2552 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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