-Diablo's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
194.3 lb Lost so far: 25.7 lb.    Still to go: 34.3 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
2655 kcal Fat: 103.98g | Prot: 86.60g | Carb: 345.45g.   Breakfast: M&M's Candy bite cookies, Marketside salad southwest ztyle, Haagen Daz Peach crumble, marketside pizza, Fudge Brownie Sandwich, Ben and jerry's Everything but the, Banana, Skim milk, Fruity Pebbles. more...
4248 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running (jogging) - 5/mph - 15 minutes, Running - 6/mph - 1 hour and 5 minutes, Standing - 3 hours and 25 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 6 hours and 57 minutes, Resting - 3 hours and 14 minutes, Sitting - 8 hours. more...
losing 0.8 lb a week

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