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diet is working!
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1007 kcal
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Fat: 26.49g | Prot: 36.25g | Carb: 160.36g.
Breakfast: Water, Fiber One chocolate Chewy Bars 90 calorie, Coffee, Fat Free French Vanilla Creamer. Lunch: Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Parmesan Crusted Fish with Penne Pasta. Snacks/Other: Green Peppers, Ranch Salad Dressing (Fat Free), M&M Cookies, Dried Apricots. more...
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losing 21.0 lb a week
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