Weigh In record (no journal entry) for 27 March 2012
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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595 kcal
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Fat: 24.19g | Prot: 26.39g | Carb: 81.76g.
Breakfast: Honey, Fried Egg, ICBINB Spray, 100% Whole Wheat Bread Light. Lunch: American Cheese, 100% Whole Wheat Bread Light, 100% Whole Wheat Bread Light, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey, Diet Soda, Sugar Free Iced Tea. Snacks/Other: Move Over Butter, Sugar Free Iced Tea, Diet Soda. more...
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2409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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