Weigh In record (no journal entry) for 31 July 2017
|
161.4 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2017:
|
162 kcal
|
Fat: 2.37g | Prot: 8.22g | Carb: 27.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Sugar in the Raw Brown Sugar (Packet). more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cecb2's weight history
|