cecb2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 2nd: 1202 * 71%
fat: 86.37g
|
protein: 52.22g
|
carbs: 55.18g
- -
Tue 1st: 45 * 3%
fat: 0.77g
|
protein: 2.63g
|
carbs: 6.90g
- -
July 2017
Mon 31st: 162 * 10%
fat: 2.37g
|
protein: 8.22g
|
carbs: 27.18g
- -
Sun 30th: 818 * 48%
fat: 31.67g
|
protein: 36.85g
|
carbs: 92.98g
- -
Sat 29th: 1225 * 72%
fat: 44.19g
|
protein: 45.19g
|
carbs: 173.03g
1764*  539
Fri 28th: 1390 * 82%
fat: 85.91g
|
protein: 64.18g
|
carbs: 92.42g
1832*  442
Thu 27th: 968 * 57%
fat: 41.60g
|
protein: 59.31g
|
carbs: 102.17g
1767*  799
Wed 26th: 844 * 50%
fat: 39.20g
|
protein: 24.88g
|
carbs: 104.84g
2106*  1262
Tue 25th: 765 * 45%
fat: 10.35g
|
protein: 38.98g
|
carbs: 131.12g
1857*  1092

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