Weigh In record (no journal entry) for 27 March 2012
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1615 kcal
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Fat: 68.07g | Prot: 88.65g | Carb: 163.78g.
Breakfast: Gingerbread Cookie, Turkey Chili (Bowl), Lean Turkey Burgers, Bagel Thins - Blueberry, Coffee Creamer - Toffee Almond Cream. Lunch: Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. Dinner: Omega 3 Creamy Peanut Butter, Wheat Saltines, Chicken Broth, Bouillon or Consomme, Wheat Thins Toasted Chips Veggie. more...
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1728 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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