rcoarch

Start Weight:(14 Nov 11) 154.0 lb
Current Weight:(12 Nov 12) 150.0 lb
Goal Weight:140.0 lb
following: rcoarch's own diet
performance: losing 9.3 lb a week

FatSecret member since: 14 Nov 11

rcoarch's Weight History



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rcoarch's journal

18 November 2011

5th day of pms morning
on diet rcoarch's own diet  

17 November 2011

pms evening
on diet rcoarch's own diet  

rcoarch's Recent Food & Exercise

rcoarch's Recent Activity

rcoarch's Own Activity

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
FloridaAngel supported JockoT's Journal Entry.
bbqking updated their Exercise Diary.
meli1028 supported Niki_6's Journal Entry.
8bg and FloridaAngel are now buddies.
ladyvarda commented on their Journal Entry.
bugu started a new group topic - How are you turning to God to help you?.
madanjen commented on their Journal Entry.