rcoarch

Start Weight:(14 Nov 11) 154.0 lb
Current Weight:(12 Nov 12) 150.0 lb
Goal Weight:140.0 lb
following: rcoarch's own diet
performance: losing 9.3 lb a week

FatSecret member since: 14 Nov 11

rcoarch's Weight History



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rcoarch's journal

18 November 2011

5th day of pms morning
on diet rcoarch's own diet  

17 November 2011

pms evening
on diet rcoarch's own diet  

rcoarch's Recent Food & Exercise

rcoarch's Recent Activity

rcoarch's Own Activity

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rcoarch's Buddies

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Other Member Diet Recent Activity

wholefoodnut commented on DairyFarmersWife's Journal Entry.
LuC2 replied to their challenge post - Did You Know? (Countdown T-8).
Chubby Chubberson recorded a Weigh In at 184.1 lb.
ashikpriya commented on abeersamy's Weigh In.
mlakhatch supported NatashaChiara's Journal Entry.
ardokp updated their Food Diary.
progowski27 recorded a Weigh In at 208.4 lb.
hawksurprize updated their Exercise Diary.