Weigh In record (no journal entry) for 31 July 2017
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137.3 lb
Lost so far: 8.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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758 kcal
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Fat: 25.68g | Prot: 36.16g | Carb: 98.07g.
Breakfast: Pan Blanco. Lunch: Natura Aceite Puro de Girasol, Molto Puré de Tomate, Zapallito Verde, Zanahoria Cocida, Cebollas Cocidas Maduras, Egran Lentejas. Dinner: Coliflor Cocido (Fresco), SanCor Queso Porsalut Light. Snacks/Other: Arcor Turrón de Maní. more...
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losing 1.5 lb a week
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