weaverj86's Journal, 27 March 2012

296.4 lb Lost so far: 16.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 36.72g | Prot: 47.16g | Carb: 132.80g.   Lunch: tap water, Hearty Autumn Soup, Lean Pockets Pepperoni Pizza. Dinner: pepsi max, Sweet Whole Kernel Corn, Del Monte Green Beans, Instant Mashed Potatoes Hungry Jack, Pork Chops. Snacks/Other: Pepsi Max, Keebler Chips Deluxe 100 calories. more...

3287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...