Weigh In record (no journal entry) for 27 March 2012
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148.8 lb
Lost so far: 14.6 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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433 kcal
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Fat: 27.85g | Prot: 31.67g | Carb: 15.94g.
Breakfast: Cream (Half & Half), black coffee. Lunch: muenster cheese, peppercorn ranc, mushrooms and onions, cranberry turkey burger, mixed organic baby greens. more...
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gaining 1.8 lb a week
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