beatlesfran's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
172.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1350 kcal Fat: 33.00g | Prot: 58.00g | Carb: 207.00g.   Breakfast: Grands! Biscuits - Homestyle Original, Frosted Mini-Wheats Strawberry Delight Cereal, Fat Free Skim Milk. Lunch: Double Dark Chocolate Nutrition Bar, Chocolate Peanut Butter Nutrition Bar. Dinner: Soft & Smooth Whole Grain White Bread, Original Strawberry Yogurt. Snacks/Other: Nutty Bars. more...
on diet beatlesfran's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

shanerooni updated their Food Diary.
kenboze recorded a Weigh In at 216.0 lb.
hpwatson recorded a Weigh In at 192.0 lb.
fairfield59 recorded a Weigh In at 197.6 lb.
malloryjones recorded a Weigh In at 137.4 lb.
djnm recorded a Weigh In at 156.6 lb.
Wbushrod recorded a Weigh In at 179.0 lb.
endurocross recorded a Weigh In at 240.2 lb.