beatlesfran's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
172.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1350 kcal Fat: 33.00g | Prot: 58.00g | Carb: 207.00g.   Breakfast: Grands! Biscuits - Homestyle Original, Fat Free Skim Milk, Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Chocolate Peanut Butter Nutrition Bar, Double Dark Chocolate Nutrition Bar. Dinner: Original Strawberry Yogurt, Soft & Smooth Whole Grain White Bread. Snacks/Other: Nutty Bars. more...
on diet beatlesfran's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

jwill77nc2 updated their Exercise Diary.
ChicaLean supported PicklesPickles's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
DKSorensen recorded a Weigh In at 176.0 lb.
lauriehughes recorded a Weigh In at 149.0 lb.
carmen1098 commented on Susan branson's Weigh In.
dmferrin recorded a Weigh In at 212.2 lb.
jimmiepop supported their Journal Entry.