beatlesfran's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
172.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1350 kcal Fat: 33.00g | Prot: 58.00g | Carb: 207.00g.   Breakfast: Grands! Biscuits - Homestyle Original, Fat Free Skim Milk, Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Chocolate Peanut Butter Nutrition Bar, Double Dark Chocolate Nutrition Bar. Dinner: Original Strawberry Yogurt, Soft & Smooth Whole Grain White Bread. Snacks/Other: Nutty Bars. more...
on diet beatlesfran's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
Kotchi updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
drtakriss recorded a Weight Entry at 180.0 lb.
rmholt recorded a Weight Entry at 207.0 lb.
lindidb recorded a Journal Entry and a Weight Entry at 193.8 lb.
Marilize Portela recorded a Journal Entry and a Weight Entry at 167.1 lb.
purplesammyeater recorded a Journal Entry and a Weight Entry at 366.0 lb.