beatlesfran's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
172.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1350 kcal Fat: 33.00g | Prot: 58.00g | Carb: 207.00g.   Breakfast: Grands! Biscuits - Homestyle Original, Fat Free Skim Milk, Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Chocolate Peanut Butter Nutrition Bar, Double Dark Chocolate Nutrition Bar. Dinner: Original Strawberry Yogurt, Soft & Smooth Whole Grain White Bread. Snacks/Other: Nutty Bars. more...
on diet beatlesfran's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

Ginsin commented on losingweightfromtwo's Weigh In.
shivafuad recorded a Weigh In at 194.0 lb.
rontravis commented on cerobit's Journal Entry.
mrspolarbear recorded a Weigh In at 250.0 lb.
notelaine supported Kimberly4375's Journal Entry.
BridgetteAG supported mamasaidso's Weigh In.
LadyinDenim commented on PhillySue's Journal Entry.
LandPhil recorded a Weigh In at 200.4 lb.