Weigh In record (no journal entry) for 21 March 2010
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262.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 March 2010:
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1632 kcal
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Fat: 48.84g | Prot: 86.43g | Carb: 192.02g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, shrimp, sourdough. Lunch: bellini, grilled chicken, bib lettuce, mango, cucumber, jicama. Dinner: thai chili sauce, fried calamari, coke, white wine, chicken pad thai. Snacks/Other: honest tea. more...
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3294 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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