Jsmucker's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
205.6 lb Lost so far: 2.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
461 kcal Fat: 29.30g | Prot: 19.80g | Carb: 26.74g.   Lunch: #2 Big John, Beef Frankfurter or Hot Dog. more...
gaining 1.2 lb a week

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