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Well... back up to 153! Since I've started this year, I've gained a bet of 3lbs! Gotta expedite!
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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1710 kcal
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Fat: 59.50g | Prot: 44.00g | Carb: 248.00g.
Lunch: Simply Asia Spicy Kung Pao Noodle Bowl. Dinner: Heinz Tomato Ketchup, L'oven Fresh Split Top Wheat Bread, Bar-S Foods Hot Dog Franks. Snacks/Other: Casa Mamita Chicken & Cheese Chimichanga. more...
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gaining 0.5 lb a week
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