idrs659's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012

205.0 lb Lost so far: 127.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

288 kcal

Fat: 18.90g | Prot: 18.53g | Carb: 11.24g. Breakfast: TEA, RITZ CRACKERS, SARGENTO CHEESE STICKS, POACHED EGGS. more...

2377 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

losing 1.1 lb a week


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idrs659's weight history