Weigh In record (no journal entry) for 27 March 2012
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261.0 lb
Lost so far: 96.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1362 kcal
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Fat: 60.49g | Prot: 68.31g | Carb: 135.15g.
Breakfast: Chocolate Cheerios, Silk Light Vanilla, Light Nonfat Yogurt - Strawberry, Navels Oranges, Sugar Free French Vanilla Coffee Creamer. Lunch: Corned Beef Brisket (Cured), McCormick Bac'n Pieces. Dinner: STEAMFRSH GARLIC CAULIFLWR, Bacon Wrapped Fillet Mignon. Snacks/Other: Oranges, Light Butter Microwave Popcorn. more...
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losing 3.7 lb a week
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