| November 2012 |
| Sat 3rd: |
300 *
|
25%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
769 *
|
64%
|
fat: 14.71g |
| |
protein: 29.27g |
| |
carbs: 132.56g |
|
-
|
-
|
| Sun 16th: |
910 *
|
76%
|
fat: 22.50g |
| |
protein: 40.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 13th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 12th: |
1265 *
|
105%
|
fat: 38.00g |
| |
protein: 77.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
891 *
|
74%
|
fat: 41.05g |
| |
protein: 28.39g |
| |
carbs: 104.61g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
997 *
|
83%
|
fat: 45.26g |
| |
protein: 21.01g |
| |
carbs: 127.08g |
|
-
|
-
|
| Sat 21st: |
1810 *
|
151%
|
fat: 57.68g |
| |
protein: 70.44g |
| |
carbs: 242.61g |
|
-
|
-
|
| Tue 17th: |
520 *
|
43%
|
fat: 20.00g |
| |
protein: 43.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 16th: |
1509 *
|
126%
|
fat: 37.46g |
| |
protein: 71.58g |
| |
carbs: 211.93g |
|
-
|
-
|
| Sun 15th: |
1239 *
|
103%
|
fat: 40.35g |
| |
protein: 81.39g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sat 14th: |
1715 *
|
143%
|
fat: 40.48g |
| |
protein: 95.84g |
| |
carbs: 234.32g |
|
-
|
-
|
| Fri 13th: |
1704 *
|
142%
|
fat: 45.89g |
| |
protein: 72.71g |
| |
carbs: 238.08g |
|
-
|
-
|
| Thu 12th: |
1948 *
|
162%
|
fat: 42.81g |
| |
protein: 88.46g |
| |
carbs: 293.78g |
|
-
|
-
|
| Wed 11th: |
1676 *
|
140%
|
fat: 29.72g |
| |
protein: 82.73g |
| |
carbs: 269.62g |
|
-
|
-
|
| Tue 10th: |
1640 *
|
137%
|
fat: 48.50g |
| |
protein: 76.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Mon 9th: |
1714 *
|
143%
|
fat: 70.51g |
| |
protein: 100.37g |
| |
carbs: 169.90g |
|
-
|
-
|
| Sun 8th: |
785 *
|
65%
|
fat: 17.00g |
| |
protein: 38.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 7th: |
1827 *
|
152%
|
fat: 44.55g |
| |
protein: 80.64g |
| |
carbs: 259.44g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
182 *
|
15%
|
fat: 3.16g |
| |
protein: 6.73g |
| |
carbs: 34.39g |
|
-
|
-
|
